Remove dough from fridge and place between two sheets of wax paper. The Best Keto Fried Cinnamon Sugar Donuts Recipe Serves: ~15 small keto cinnamon sugar donuts + 15 donut holes Donuts 1 cup, 112g almond flour (see tips about starting with 3/4 cup … Everyone loves this recipe! Also known as chocolate glazed doughnuts these are a treat in every bite. Let the donuts cool for about 10min. Alright guys, one of the original recipes that put my blog on the map was my “Amazing 10 Min Keto Cinnamon Sugar Donuts“. (Just the melted shortening at this step if using yeast), Next add in the dry ingredients and stir and fold together until dough is evenly mixed. These easy keto donuts are made with almond flour and need just 6 ingredients! –Low Carb Substitution Guide – This is totally optional but if you like my recipes, I now have a $5 guide available with all of the substitutions I use to create every recipe on my site. Cook times will vary, but I have had the best luck with two to two and half minutes, turning once half way through. These Easy, Keto Low-Carb Frosted Glazed Donuts are a quick, breakfast or dessert recipe that uses almond flour to create finger-licking good doughnuts drizzled in sauce. Can be heated in a microwave for 30-60 seconds, a double boiler, or a small pot on the stovetop- it doesn’t take much heat blend them. Prepare Oil in fryer before removing dough from fridge. In a small bowl or measuring cup, combine one and a half tablespoons of melted vegetable shortening and five and half tablespoons warmed unsweetened almond milk. Dust a rolling surface with bench keto flour, and roll the dough to 1/2" (1. You can use this to convert old traditional recipes and create new keto recipes! To these add a half teaspoon of vanilla and rounded half cup of granulated sweetener (I use swerve). – Donut Cutter – I didn't use one but WISH I had. Be sure to store it in an airtight container to avoid it drying out and turning into hockey pucks. Use a smaller shot glass, circular cookie cutter or bottle lid to cut out the middles. Slowly add the bowl of mixed dry ingredients to the wet mixture while continuing to mix. Shape Your donuts as desired. It's pretty important for the structure and texture of the final product! Cut out doughnut shapes, and place on parchment lined baking sheet. How to make SOUR CREAM DONUTS! To achieve the ‘fried’ donut taste, do as I did (in the pictures). The donut holes are also a great tool to test the effects of the oil temp on the dough. Hold your donuts over the grease for about 10 seconds when removing them, this allows some excess oil to drain back into the fryer. – Powdered and Granular Monkfruit Erythritol Sweetener – I use the SoNourished brand for both granular and powdered sweetener and love it! TIP: If you have a nut … If you are seeking this, then you will need to seek out an individual of the necessary profession to assist you, be that a medical practitioner, accountant, psychologist, therapist, or otherwise. This is a baked donut not fried so even better. I have added this to my Christmas wish list as these little things come in so handy when making donuts! Add your yeast/water mixture to this bowl as well and stir gently. We've got 4 tasty flavors including Pumpkin Pie. The bes Place the covered dough in the previously warmed oven and let it rest for about 10min (it won't rise during this time). – This is totally optional but if you like my recipes, I now have a $5 guide available with all of the substitutions I use to create every recipe on my site. Optional, if using yeast, fold the the yeast and milk into the dough now. In a small bowl, combine melted shortening and warmed unsweetened almond milk. If using the alternative recipe with bakers yeast and powdered sugar, the nutrition table below shows the values assuming none of the sugars are consumed by the yeast (the sugars should be consumed if the yeast is active). He is currently employed as a microbiology and wet-chemistry lab manager for an Environmental Laboratory based out of Oklahoma. This keto glazed donut recipe is the best low carb donut recipe out there! Optional, if using yeast, add only the shortening here. Change ). Shape your donuts, and roll donut holes into balls. Fluffy and perfectly sweet, these low carb donuts have no yeast and are baked, not fried! Bake in oven for 14-16 minutes or until lightly browned. But forget about all of those other boring donuts that we’ve had a million times. While these Keto Yeast Risen Donuts today may not take just 10 minutes to make, I think they make my 8 min donuts look like old news. Safflower, and peanut oils are two frying oils that have very good reviews for making standard donuts that I have not yet tried with these nut-flour donuts. Mix on medium speed for about five minutes. Adding in the flour and cooking it until it forms into a ball. *I recommend flipping them half way through to avoid browning too much on one side. You can use regular yeast, just note that you'll have to do two ~40min rises. See more ideas about Keto donuts, Donut recipes, Food. A few weeks ago I made some delicious fathead & egg free keto donuts! -If you don't have a donut cutter, a wine glass and some kind of bottle lid or small shot glass can also work! Blending different kinds of oil is okay, and can be the trick to getting just the right consistency. Donuts are next on my list of TO DOs and of COURSE you had a fried recipe when I googled keto fried donuts (yea you!). Dust a rolling surface with bench keto flour, and roll the dough to 1/2" (1. A simple and easy keto baking recipe that is healthy, sugar free & gluten free. You can use this to convert old traditional recipes and create new keto recipes! Let the donuts cool and remove … Keto Chocolate Donuts– Add 2 tablespoons of cocoa powder into the batter and increase the milk by 1 tablespoon. The ideal temperature for frying donuts is typically between 350°F and 375°F, and I have found that 350 °F works well with this recipe. Brush the donuts with butter and coat in the mixture of cinnamon and granular sweeter OR glaze them by spooning the above glaze over the tops of the donuts. They were the perfect breakfast treat when in a pinch. Lemon Donuts – Add 1 tablespoon of lemon extract to the donut batter and frost with a lemon drizzle glaze . Grab a donut pan If frying in an oil that is soft or liquid at room temp, then your donuts are likely to be more oily at room temp (and have a different flavor, similar to funnel cake). Perfect measurements and only needs the batteries replaced maybe once a year! The frying oil makes a big difference. These are also gluten-free! Using a rolling pin, roll out to between a half inch to three quarters inches thick . (Don't forget the centers where the donut hole is!) I appreciate your support so much guys! For toppings check out our recipes for keto chocolate spread (warm this a little and make chocolate covered donuts), and keto maple glaze! I’ve done yeast risen, baked, fried in the past but none have ever turned out this well. I also included where to buy it, how many carbs it contains..and how to use it in baking. These doughnuts are chewy, light and airy and rely on the yeast to help them rise. No worrying about the mess of frying. I’ve tried canola, which makes an oily donut that only tastes right when chilled, and shortening, which makes a crispy donut that tastes delicious as soon as it is cool enough to eat. Sep 2, 2019 - Explore Tara Aquino's board "Keto donuts", followed by 328 people on Pinterest. Always use caution working with hot oil. Cake donuts are nice too but YEAST DONUTS! We share our words to help, and we truly hope that they do. We would like to take this opportunity to remind our awesome family of readers, that the articles we write are opinionated pieces, sharing our stories of what has worked for us, and that we hope will work for you too, but as with all things in life, this is something we cannot guarantee to you. Switch out dried yeast for compressed yeast by doubling the specified dried amount, ie use 14 grams of compressed yeast where the recipe asks for 7 grams of dried. Once the oven has pre-heated, bake the donuts at 375* for ~10-12min. Keto Yeast Risen Donuts Serves ~8 donuts or 7 donuts & 7 donut holes Ingredients: 1/2 cup warm water 1 1/2 tsp quick-rise yeast 1 tsp white sugar (THIS WILL BE EATEN BY THE YEAST, IT IS … Use the excess dough scraps to create more donuts by forming the pieces back together and rolling out again. Ryan Dickey is a microbiologist, a freelance editor, a husband, and a dad. Pre-heat your oven to a low temperature, then shut-off. -If you missed the note about yeast above, I use QUICK-RISE yeast which means you skip the first rise and instead the dough just rests for 10min before being formed into donuts and rising for ~35-40min. (The dough won't rise as much as traditional dough so be aware of this when choosing the thickness). ( Log Out / In a medium bowl, combine one cup almond flour, a half cup of coconut flour, one teaspoon xanthan gum, one and a half teaspoons of baking powder, and three quarters teaspoon of salt. VEGAN YEAST DONUTS! (These are great re-heated later for a quick snack!) These donuts make a great low carb keto breakfast, keto dessert or keto snack. The batter for these keto donut holes is essentially a choux pastry (used to make anything from eclairs to gougeres). Traditionally, both cake donuts and yeast donuts are fried in oil. My previous donut recipe used coconut oil (recipe available here), and while it has some winning points, it was a little too oily at room temp, and, of course, was very dense. The frying oil used makes a big difference in the donut. – Nutritional Food Scale – AKA my best friend. These are easy, fried donuts made without yeast! – My Camera – Because I always get asked! Knead with your hands for ~2 min and then form into a rough ball and place in greased bowl, cover with saran wrap. These keto donuts are amazing! After mixing, sprinkle 1/8 teaspoon gelatin powder over the top and let set. (How I did it), Give Into Your Cravings and Watch What Happens, Amazing 10 Min Keto Cinnamon Sugar Donuts, Keto Cheesecake Stuffed Snickerdoodle Muffins, KETO PEPPERMINT BROWNIE CHEESECAKE (Easy), 1 tsp white sugar (THIS WILL BE EATEN BY THE YEAST, IT IS NECESSARY, it will not affect the final product). The sugar is to feed the yeast, and won’t add significant carbs to the final donuts. Roll or press the dough out to about 1-1.5inch thickness on a flat surface covered with parchment paper. Fryer can be a tall pot with about two to three inches of oil, or use a deep fryer such as a fry daddy. Just cut your donuts with two cookie cutter rings. – Sugar – YES, this recipe includes sugar but it will not affect you at all. Keto Donuts are here just in time for fall. If you use a very hard oil, like crisco all vegetable shortening, then your donuts will have a hard and crispy exterior. Bake 10-15 minutes until the donuts are firm to the touch. Smoking oils can ruin the flavor of your donuts. Carefully remove dough from wax paper and shape as desired. Use a wooden spoon to mix Carquik into the yeast mixture. Once the donuts have baked (and before frosting it), lightly heat a non-stick pan with cooking spray. As I’ve noted in many of my past recipes, the brand of almond and coconut flour can affect the final outcome of the recipe because absorbency can vary depending on how the flour has been processed. Yeast donuts are THE DONUTS in my opinion. The donuts in this recipe are made primarily from almond flour, but the recipe should work for any other alternative nut flour that you might wish to substitute. Pour melted shortening and milk mixture into egg mixture and stir with a wooden spoon until smooth. and learn how to make Keto Glaze Donuts Preheat the oven to 350 degrees. You can purchase it here and/or read more if you are interested. This produces one donut and one donut hole. The powdered is the best option for no-bake goods and desserts where you want a very smooth final product. As such we will always work to the best of our ability to provide you with the best and most accurate information we can, and will reserve the right to change an opinion or change the focus of our site as we learn and continue to share and grow with our community. In a mixing bowl, beat together the eggs, 2 tbsp unsweetened vanilla almond milk, vanilla extract and apple cider vinegar for 1 minute on high. View all posts by Ryan N Dickey. Use a quart sized bag or a frosting bag to pipe donuts into prepared donut pan filling approximately 2/3 of the way. Enjoy your keto yeast risen donuts! Spray donut pan with coconut spray. Serve warm and enjoy The Best Fried Keto Cinnamon Sugar Donuts! How to make blueberry donuts keto and paleo Easily make these blueberry donuts keto and paleo friendly, with a few easy swaps! The keto donut recipe on this page is for classic ones with a “sugar” coating, but be sure to try keto chocolate donuts as well. Real fried donuts that hold together and taste amazing! Place the donuts gently onto a parchment lined baking tray (I rolled mine directly on a flat cookie sheet so I didn't have to transfer them after). – Vital Wheat Gluten – If you have questions about why I include this ingredient, I wrote an entire article on what it is and why I use Vital Wheat Gluten on my keto diet! Add your bloomed yeast/water mixture to this bowl and stir gently. Allow to cool until firm before adding toppings or dusting with powdered sweetener. The only hard part about this recipe is the in-between waiting time while the dough rises! 1/4 cup (60g) 14% sour cream, WARMED slightly. Unrelated to the frying part – I have a silicone donut baking pan, which I’ve yet to use, but I noticed you use a metal (wilton) non-stick here. Enter your email address to follow this blog and receive notifications of new posts by email. You can purchase it here and/or read more if you are interested. It will be consumed by the yeast. Coat or Top with your favorite donut flavors and glazes. Add in the dry ingredients and stir or fold-in with a wooden spoon until Sugar Free Donuts I suppose it’s possible that Cinnabon isn’t your favorite food, which would mean it’s not your favorite form of donut. I appreciate your support so much guys! Preheat oil for frying before removing dough from fridge. Alternatively, the shortening can be added separately, and to 6.5 tablespoons of warmed unsweetened almond milk add a 1/4 teaspoon of powdered sugar and 2 teaspoons of yeast, and let proof before folding into the dough. You can also cook your donuts one at a time, and then one batch of donut holes at the end. Dairy-free and low-carb Deep-Fried Donuts! Tasting just like a krispy kreme donut, these glazed keto donuts are cake based, fried and coated with a sweet vanilla glaze. The sugar is required for the yeast to proof! Transfer into hot oil, be careful. – Almond & Coconut Flour – I use the Kirkland Costco brand of almond flour (I buy it in bulk on Amazon or at Costco itself occasionally) and this brand of coconut flour for this recipe. Allow donuts to cool in pan for 5 minutes then move to a baking rack to cool completely. In a large bowl, mix together warm water, sugar and yeast. I had better luck removing the larger disk from just the large ring cut, and then cutting the inside ring out after having peeling it off the wax paper. If it isn’t frothy like the head on a draft beer, then your yeast is dead and you need to start over with fresh yeast. This will yield gritty donuts. THIS WILL BE EATEN BY THE YEAST, IT IS NECESSARY, it will not affect the final product, Keto Christmas Dessert Cookbook **[HARD COPY]**, The Ultimate Low Carb Substitution Guide – Baking Edition, The 28-Day Weight Loss Challenge For Women, Keto Box Review | Monthly Keto Snack Subscription 2020, Honest Built Bars Review 2020 | NEW Flavours, The Ultimate Keto Chocolate Chip Cookies Guide, 10 Christmas Gift Ideas for the Low-Carb Cook, Built Bars REVIEW | The BEST Low Carb Protein Bars I’ve Had, Stop Binge Eating..Forever. Cover dough and refrigerate for 6 hours or overnight. There are lots of wonderful recipes out there for keto friendly donut glazes and toppings. I use a Fry-Daddy deep fryer, but a tall pot on the stove top can be used with a candy or hot oil thermometer to keep the temperature set right. Water reacts violently with hot oil. Roll out dough to about a half inch thick or little thicker. If that is the case, not to worry because we have other donut recipes for you to try! Place them on a plate at room temperature to let the glaze set and then serve! ( Log Out / (If using yeast, fold in now once it has produced a significant amount of foam). Carefully transfer one donut ring, and one donut hole into your prepared frying oil. Add gelatin to egg mixture once it is thickened and done mixing. The donuts are made with Carbquik and are all sugar free. These donuts are softer, chewier, prettier to look at and really are NOT hard to make. These Keto Yeast Risen donuts come out so prettier and the topping/mix-in ideas are endless…, (Next time I think I'm dipping a bunch in melted stevia-sweetened chocolate and coconut!). Stir together until uniform. Let me know what donut topping/filling combinations you come up with if you decide to make this recipe! The dough is fragile, but will hold together while chilled (the gelatin keeps it durable until it can be fried) . You can keep the donuts covered on the counter for up to 4 days..but they are best kept frozen in an air-tight container between layers of parchment and thawed on the counter or microwaved when you'd like to eat them again! Our OK Family is a personal blog run by a husband and wife team. As always, a printable and easy to read recipe is at the bottom of the post. -When baking the donuts, I recommend flipping them gently half-way through for more even baking. These taste best when chilled. 2-3 tbsp granular monkfruit/erythritol blend. Carefully remove donut and donut hole from oil, allowing oil to drip off for about 8 to 10 seconds, and set onto paper towels to cool. In a large mixing bowl Combine eggs, vanilla, and swerve. A great homemade I use my phone and my camera interchangeably for photos but I absolutely love the quality of my camera if I have more time to take photos. They will bubble immediately, and sink initially before bobbing right back up to the surface. With no need to add any wheat or corn starches. These will not puff up well like traditional donuts, so be sure to roll your donut holes into balls. (You can save the donut holes if you want!). Alternatively, separate the dough into six even sized balls, and flatten into disks. We bake the keto donuts in this recipe. Yeast donuts, like the ones you see at Krispy Kreme, are made with a yeast based dough. Follow manufacturers instructions if using a deep fryer, or use a candy thermometer to monitor the temperature in a pot 350-375 °F. Cook in oil for 1 minute and 15 seconds, turn over and cook for another 1 minute and 15 seconds (exact times may vary). Cover with plastic and let rise until 1.5x original size, or until supple to the touch. In a small bowl, add your yeast, sugar and warm water. Between us, we have the expertise of a microbiologist, a computer scientist, a writer, an editor, and years of parenting; and also years of failed financial management, failed weight management, poor health, and all the experience of getting out of that pit of despair. Optional, if using yeast, add only the shortening here. (These are great re-heated later for a quick snack!) The dough is fragile, handle very gently, and keep cool while working with it. Oils that are solid at room temp (saturated fats) work best for donuts, but also tend to have lower smoking points. I dusted the donut holes by adding ground cinnamon and sweve confectioners to a brown paper bag and shaking the the bag with all of the donut holes inside. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pinterest (Opens in new window), – If you have questions about why I include this ingredient, I wrote an. Unfortunately, being dense is a quality of using almond and coconut flours, but it’s a trait I’ve been working to reduce. Allow to cool on paper towels to drain any remaining oil. Diabetic-friendly, gluten-free and so good for you! The chocolate glaze helps to seal in moisture in the donut, so be sure to Change ), You are commenting using your Google account. ), After 30min, remove the baking sheet of donuts and pre-heat your oven to 375*. But this is just a fancy way of saying that you first boil together water with sugar, butter (or coconut oil) and salt. Meanwhile, using a hand mixer, in another large bowl, beat together your butter and sugar until smooth and fluffy. So I figured I’d try to make keto donut holes that are FRIED. To begin, we will add two large eggs to a large mixing bowl. If you use regular yeast, just know you'll have to let the dough rise once initially and then again after you shape it for about 35-40min each time. They are baked instead of fried and half dipped in dark chocolate. These doughnuts retain a moist, spongy, airy consistency for up to 48 hours and are delightful with whatever topping you choose. Cover with plastic and let rise until 1.5x original size, or until supple to the touch. You can store these keto donuts in the fridge for 5-7 days. 3 cm) thickness. Fried, baked, yeast or yeast-less—I’ll take them all! Mix until evenly blended and set aside. Meanwhile melt some butter in a small bowl and combine your sweetener and cinnamon on a plate OR mix together powdered sweetener and cream to make a glaze. Be sure to roll your donut holes in to balls.
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