Lean Cuisine. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) This is more food for fewer calories, a common theme with Lean Cuisine. Use of and/or registration on any portion of this site constitutes acceptance of our Footnotes for Lean Cuisine, Swedish Meatball dinner, NUTRITION DATA'S OPINION Kate works hard to ensure that your LEAN CUISINE meal contains the nutrition needed for an active lifestyle. Calories % Daily Value* 9%. This food item is one of the most sodium-rich items on Lean Cuisineâs menu. Per 1 package (255g): 210 Calories | 9g Fat | 10g Carbohydrates | 2g Fiber | 5g Sugar | 21g Protein | 500mg Sodium | 40g Cholesterol | … Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. All Rights Reserved. However, the sodium to calorie ratio is poor; it packs in a lot of sodium for something with such little calories. User Agreement (updated 5/25/18) Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Lean Cuisine, Swedish Meatball dinner, PROTEIN QUALITY Source: Nutrient data for this listing was provided by Custom. 300. 260 calories. Per 1 package - Calories: 360kcal | Fat: 7.00g | Carbs: 55.00g | Protein: 20.00g. The Chicken Portabello has 390 calories, 8g of fat, 48g of carbohydrates, 2g of fiber, 32g of protein, and 560mg of sodium. Red Lobsterâs Shrimp Scampi has the same amount of sodium, but with less calories than Lean Cuisineâs Shrimp Scampi. Many of Lean Cuisineâs food items contain less than 1/3 of a daysâ worth of sodium, far better than a lot of the canned foods you purchase in stores. CALORIC RATIO PYRAMID™ Ingredients. Lean Cuisine meals are a popular frozen dinner option in grocery stores across the country. Lean Cuisine Filet of Fish Divan. Get full nutrition facts for other Lean Cuisine products and all your other favorite brands. 17 Reviews. Copyright © 2020 Bright Hub PM. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. The Baked Chicken has 250 calories, 8g of fat, 29g of carbohydrates, 2g of fiber, 15g of protein, and 600mg of sodium. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Serving Size. There are 280 calories in 1 package of Lean Cuisine Favorites, Alfredo Pasta with Chicken & Broccoli. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Panda Expressâs Beef and Broccoli has 150g more sodium but 110 less calories. All listed items have less than 10g of fat. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Lean Cuisine, Swedish Meatball dinner, NUTRIENT BALANCE INDICATOR™ Find calories, carbs, and nutritional contents for lean cuisine and over 2,000,000 other foods at MyFitnessPal.com.
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